Individual + Relationship Therapy in Seattle & Leavenworth, WA
Burnt out and overstretched by the deluge of modern life, trying to manage doing and having it all but not sure what “it all” even means. You feel stuck - no matter how successful you may look on paper, something is missing or out of place. You’re ready to break free from the shoulds and the patterns that have caught you in a cycle of perfectionism, people-pleasing, emptiness, and anxiety. You’re doing the best you can right now, but you’ve got a hunch that life doesn’t have to be this hard.
At Node Psychotherapy & Wellness, we work to help you uncover and accept the fullness of who you are and what you need to find contentment, joy, and meaning in your life. Together, we explore what past pains, beliefs, and biases are creating obstacles and opportunities in the present moment. Through an integrated practice that focuses on how your mind and body experience the here-and-now, we offer a space to find healing, choice, and to build lasting emotional strength—because authentic growth begins with awareness of who you truly are and how you move through the world.
My name is Mary, and I am a therapist, recovering attorney and tech professional, and a boldly independent woman that makes deep meaning through relationships and connection. Well, those things and so many more. As a therapist I seek to bring all parts of myself into our shared space. I believe fundamentally that we are shaped by the unique experiences we’ve encountered throughout our lives, the identities we’ve chosen to embody, and the inherent aspects of identity we are born into.
I’ve found myself in your current position more than a handful of times throughout my life - looking for a therapist, hopefully the “right” one, to help navigate some transition or sticking point that interfered with my connection to myself and my satisfaction in life. I am here to meet you exactly where you are and help you discover how to live within all of who you are.
Our services empower you to push past the limitations and labels that may be keeping you stuck. Whether you’re navigating personal, professional, or relationship challenges we’re here to help. Working together, we’ll engage in courageous candor to find not just what feels good for you but to also deepen understanding what is true for you.